What you do with your hair can make it or break it. Keeping the texture, thickness and length of your hair in mind can dictate the type of routine you need. Check out the below article in order to discover some excellent tips that will have your hair looking at its best.
If your conditioner doesn’t keep your hair as soft as it should, consider using a leave-in conditioner as well. A good leave-in conditioner can be applied right out of the shower, and will give your hair the moisture it craves. You may also want to try a deep conditioning treatment.
Go ahead and forget the old adage about brushing your hair 100 strokes a day. Over brushing can actually lead to hair loss, breakage of strands and increased oil production. Normal brushing of your hair once or twice daily is sufficient to keep it healthy and free of tangles and build-up.
Ensure that you get enough sleep and rest every night. A healthy amount of sleep a night is around 6-8 hours a night, depending on your body’s physiology. If you get enough rest you will have a healthier body that in turn will make your hair shinier and more healthy than ever.
Anyone with thin or fine hair should steer clear of thick conditioning products. The weight of the conditioner acts to flatten and minimize the appearance of the hair. If you’d like to add a little volume without weighing down your hair, try using a light leave-in conditioner or a conditioning mousse.
People with curly hair should absolutely avoid using smoothing brushes and other brushes that have dense, fine bristles. You should use a wide-tooth comb for any combing. However, you should take care to use a heavy detangler before attempting to comb out knots and other tangles, as curly hair is susceptible to breakage.
Reduce the amount of heat you use on your hair. Hair dryers, curling irons, and flat irons can all do significant damage to your hair. Your hair and your skin aren’t that different, and a product that would damage your skin will probably also damage your hair. Use these products less often or on a lower setting when possible.
Eat a balanced diet, and make sure you get plenty of exercise. Living a healthy lifestyle has everything to do with the health of your hair. Smoking, not getting enough sleep, and other unhealthy habits are detrimental to the health of your hair. Take good care of yourself, and your hair will follow suit.
If your hair has become dull, you may need to use a clarifying shampoo. The cause of dull hair is often the build-up of other hair products. Nip this in the bud by washing with a clarifying shampoo 1-2 times per week, as this will get rid of any accumulated residue.
It doesn’t matter if you want to minimize your styling time or maximize your hair’s beauty; there is a hair care routine out there to fit your needs. By understanding your color and cut options, you will make a smart choice. Keep these tips in mind, so you can show off your tresses.