Many people do things to their hair to achieve the style they want. Unfortunately, the practices they often use are not good for the overall health of their hair. Anyone can have the hairstyle they desire, while still maintaining proper hair care, as you will see in the following article.
Use a soft brush made out of animal hairs instead of plastic. Do not brush your hair when it is wet and always be gentle. You should start at the end of your hair and work your way up as you gently untangle all the knots. Make sure you take your time!
Eat a balanced diet, and make sure you get plenty of exercise. Living a healthy lifestyle has everything to do with the health of your hair. Smoking, not getting enough sleep, and other unhealthy habits are detrimental to the health of your hair. Take good care of yourself, and your hair will follow suit.
Avoid habits that damage your body, as they will destroy your hair as well. Eating greasy foods, overwhelming stress, lack of exercise, smoking, and drinking excessively will make your body and mind ill. Your hair will reflect that by being oily or overly dry, having split ends, and dull color.
If you are using heat to dry your hair, move it around and avoid keeping it in one area of the head. By continually moving the blow dryer, it will help prevent damage to your hair.
To properly brush your hair, start at your ends, and work towards your scalp. To avoid breakage, gently work any tangles from your hair. As you work the knots out, you can then use complete strokes from the roots to tips slowly and gently.
Before blow drying your hair, towel-dry it thoroughly. This will not only save you time when drying your hair, but it will also keep your hair in better shape. By using less heat on your hair, you will be avoiding extra damage by using too much heat used to get your hair dry.
Wait until your hair is dry before brushing or combing it; this will prevent damage and breakage. When dry, use a soft-bristle brush or a large-tooth comb. To remove tangles, start at the ends of your hair and work your way back toward the scalp.
Keep your hair from being damaged by the sun. There are products which contain sunscreen for your hair. You can also add stylish sunhats to your hat collection. We have all heard about protecting our skin from sun damage, but protecting your hair from damage is important, too. It is also vulnerable to sun damage.
If you value your hair color, wear a swimming cap before jumping into a chlorinated pool. Chlorine causes hard metals, present in all water in various concentrations, to oxidize, and that in turn can add a green tinge to any hair color. Applying a coat of conditioner before swimming can help, but most public pools frown on that practice. Stick to swimming in lakes and ponds to keep hair from looking like it belongs on a Martian.
So there you have it, no one has to sacrifice the health of their hair for the hairstyle they want. Any practices do currently do that may be harming your hair can be cast aside if you adopt the hair care techniques from this article. You’ll notice that your hair looks better in no time.