Taking proper care of your hair does not have to be complicated. You can simply follow the advice that follows to get the healthy hair, that others would die for. Each tip has helped to accomplish reclaiming the healthy hair that many were born with, so be sure to read through them carefully.
Go ahead and forget the old adage about brushing your hair 100 strokes a day. Over brushing can actually lead to hair loss, breakage of strands and increased oil production. Normal brushing of your hair once or twice daily is sufficient to keep it healthy and free of tangles and build-up.
Ensure that you get enough sleep and rest every night. A healthy amount of sleep a night is around 6-8 hours a night, depending on your body’s physiology. If you get enough rest you will have a healthier body that in turn will make your hair shinier and more healthy than ever.
When you are using a hair dryer to dry your hair you should not keep it in one place on your hair for any amount of time. The focused heat on that part of the hair can cause damage and dry your hair out unnecessarily. Keep it moving!
For minimizing breakage, be sure that your hair is completely wet prior to applying shampoo. Don’t use any more than about a quarter-size dollop. Then proceed to rub the shampoo in between your palms to start with. Be sure to lather up for no more than 30 seconds or so.
It’s not true that cutting your hair more makes it grow faster. Human hair can grow only about half an inch every month no matter how regularly you cut it. You may see it grow a little faster in the summertime, or when you take supplements containing biotin, but that’s because there are hormones that contain growth. A simple trim will get rid of split ends, which does give your hair a much better look.
It is important that you only buy shampoos and conditioners that match your hair type. For example, if you have dry hair, you should purchase shampoos and conditioners made specifically for dry hair. Your hair’s condition will not improve if you do not buy the relevant products to help it.
If you notice you have dandruff in your hair, it is crucial to treat it right away. This way, you can avoid excessive flakes and itching. The ideal way to treat dandruff, whether a small or big amount of it, is to use shampoos that contain zinc pyrithione or selenuim sulfide.
Many people believe that a new shampoo switch makes their hair look more healthy. Your hair doesn’t know the difference between any given product, nor does it build up a tolerance. If you have a shampoo that has worked for you over time, your hair does not build up a tolerance to it. If you use heavy waxes on your hair, a clarifying shampoo every few weeks can remove any built-up residue.
You now have the information that you need to reclaim the youthful, healthy hair you have been desiring. You will no longer need to envy other women who have the shiny, flowing hair that you wanted, because you will have the hair, you have dreamed of. Enjoy your new found healthy hair.