It is essential that you stay up-to-date with fashion and hair styles. Maintaining a good healthy hair style is one way to tell the world you know how to take care of yourself. Keep reading to learn some simple ways to care for your hair.
If you have dry hair, considering cutting down the amount of times you wash your hair each week. When you shampoo your hair, you strip it of its natural oils, which help keep your hair silky and soft. Seek out products that will allow you to keep your hair clean without washing it.
Go ahead and forget the old adage about brushing your hair 100 strokes a day. Over brushing can actually lead to hair loss, breakage of strands and increased oil production. Normal brushing of your hair once or twice daily is sufficient to keep it healthy and free of tangles and build-up.
People with curly hair should absolutely avoid using smoothing brushes and other brushes that have dense, fine bristles. You should use a wide-tooth comb for any combing. However, you should take care to use a heavy detangler before attempting to comb out knots and other tangles, as curly hair is susceptible to breakage.
When you find yourself dealing with dry, brittle hair, use this home-conditioning trick. When your hair has been washed and you have somewhat dried it, add conditioner and a shower cap onto it for several minutes. The shower cap will provide a bit of heat, which helps the conditioner to penetrate your hair.
Your lifestyle influences the way your hair looks. Being stressed, not getting enough sleep or smoking tobacco means your hair will not look good. You also need to maintain a balanced diet so that your hair gets all the vitamins and nutrients it needs. Get rid of your bad habits and you should see a difference!
Hair should not be washed daily. If you have not had a day where your hair has gotten excessively dirty, then do not wash it. A schedule of washing every 2-3 days will prevent your hair from drying out. You will spend less time trying to rejuvenate your hair, and more time focusing on enjoying it.
Eat a balanced diet, and make sure you get plenty of exercise. Living a healthy lifestyle has everything to do with the health of your hair. Smoking, not getting enough sleep, and other unhealthy habits are detrimental to the health of your hair. Take good care of yourself, and your hair will follow suit.
If you use a blow dryer to dry your hair, be sure not to keep it on the same spot for too long. This minimizes the risk of damage to your hair due to excessive heat exposure.
Your hair represents who you are as a person. When your hair is well cared for, it shows the world that you are a person who cares about herself. Show the world that you’ve got it all together by applying what you’ve learned in this article and taking great care of your hair.