Many people do things to their hair to achieve the style they want. Unfortunately, the practices they often use are not good for the overall health of their hair. Anyone can have the hairstyle they desire, while still maintaining proper hair care, as you will see in the following article.
Take a daily multi-vitamin. One of the best ways to ensure healthy hair growth is to take in a balanced diet with plenty of vitamins. Taking a daily multi-vitamin will supplement your dietary intake to ensure that your body’s needs are met or exceeded. Select a high-quality vitamin designed for people of your age and gender.
If you plan on going swimming you should wet your hair before entering the pool. Most pool water has chlorine in it and it can cause damage to hair. Wetting the hair before going in will ensure that your hair soak up fresh water instead of the chlorine filled water in the pool.
You can use an easy, cheap deep-conditioning treatment to help dry hair. To deep condition, thoroughly wet hair and apply an abundant amount of conditioner. Wrap a towel around your hair in order to keep the heat trapped. After 30 minutes, shampoo hair and rinse well.
Avoid using any hair care products that contain alcohol. Alcohol has a drying affect and can make hair brittle. Broken, dry hair looks unhealthy and messy. Sparingly use hair care products that are free from alcohol to style your hair. Using a lot of styling products can damage your hair.
If you have curly hair, you ought to use a satin pillowcase. Traditional cotton ones may facilitate drying of the hair and leaching of key oils. Pillowcases made of satin add some protection to your hair and can cause you to wake with the curls you slept in. A satin nightcap or scarf will also work to protect your curls.
Use your heat-styling implements, such as curling irons or flattening irons, on the lowest effective heat setting. Heated metal can cause your hair serious damage, especially if you have curly or dry hair. Use conditioners to lock in moisture and add strength to your hair before using these types of styling tools.
Avoid touching your hair and scalp throughout the day. Scratching your scalp or touching your hair is going to make it more oily. If you cannot stop playing with your hair, cut it short or style it high up on your head. Once you break this bad habit, your hair should look much better.
Don’t use bleach on your hair. While bleach can give you great sun-kissed highlights, it also wreaks havoc with your hair structure and makes it dry and brittle. When your hair is dry and brittle, it will break easily and will be difficult to brush. Even the most expensive hair conditioners can’t revive bleach damaged hair.
So there you have it, no one has to sacrifice the health of their hair for the hairstyle they want. Any practices do currently do that may be harming your hair can be cast aside if you adopt the hair care techniques from this article. You’ll notice that your hair looks better in no time.