Are you having a problem with frizzy hair? When this happens, your hair can become uncontrollable. If you understand the best way to take care of your hair, and know what types of products to use, you will be able to manage your hair successfully. The following article contains a number of helpful tips that will show you how to control that frizzy hair.
If you color your hair at home, do not apply hair color to previously colored strands until the last 10 minutes. Apply the color to your roots first, and then comb through to freshen-up the color on the rest of your hair. This minimizes the damage that repeatedly soaking your hair in harsh chemicals can cause.
Try to avoid using blow dryers, curling irons and flat irons as much as possible. Over time, curling irons, flatirons and blow dryers can cause damage that leads to frizz and breakage. Every now and then, let your hair rest.
Make sure you are getting proper nutrition and rest. Stress, on its own, does not make your hair fall out. Normal hair loss is from 50 to 120 strands each day. Stress does, however, use up additional resources and when your body becomes deficient, hair loss can result. Resources include the B Vitamins and other important nutrients. Additionally, poor sleep over time wears down your body’s adrenal system, impacting hormones, which can also trigger hair loss.
In order to properly care for you hair, it is crucial that you eat a healthy diet. Be sure your diet includes plenty of green vegetables, fruits, carrots, and dairy products. These foods contain nutrients that create healthier cells. These cells help to make your hair healthier and smooth.
Alcohol is a big no-no when it comes to hair styling since it produces dryness in your hair. Alcohol strips the moisture from your hair and is very damaging to your hair’s health. Carefully examine the labels, so that you are comfortable with the ingredients that are contained within the product.
Have a look at outside influences if you find that your hair is looking dull or flat. Factors such as nicotine, unhealthy diet, lack of physical exercise and too much stress or anxiety can all impact on the way that your hair looks. Make changes in these areas where necessary.
Use a towel to dry your hair, as much as possible, before blow drying. When blow drying your hair, use the coolest possible setting to avoid damage. Do not leave the blow dryer in the same spot for more than a few seconds and keep it several inches away from your head.
As you see from the article above, having some knowledge about what is causing your frizzy hair is very important. Now that you understand what and what not to do, it should become much easier for you to come up with routine that helps control the frizz. Apply the information you learned today, and make frizzy hair a thing of the past.